Select your films

    1.

    Fantasy Art Films

    The image depicts a person in a wheelchair on a stage, with a ballerina performing in the background against a dark backdrop.

    2.

    Documentary Perspectives

    A person stands on a rocky cliff overlooking a forested valley surrounded by rugged mountains in the distance.A serene lake surrounded by a misty forest, with a small red buoy floating on the calm waters in the foreground.

    Mind-Body Alignment

    75 Minutes

    Body Scan

    Pas De Deux

    Guided Discussion

    Ethical Consumption

    Breathing Exercise

    Guided Discussion

    Body Scan

    Closing Thoughts and Evaluations

    Participants will be able to:

    • Participate in and reflect on a body scan

    • Draw conclusions about protagonists and demonstrate empathy through reflection and discussion

    • Identify negative internal narratives and reframe them to be supportive

    • Interpret a film's story and create original narration

    Considering Our Own Mental Health

    topics covered

    Anxiety Disorders, Climate Change, Physical Health

    aom nutrients

    Honest Self Reflection

    casel sel

    Responsible decision making

    wellness wheel

    Physical

    identities

    Visible Disability, White, Woman / female, Nonbinary, Athlete

    film style

    Drama, Horror

    Films Included

    Resources and activities are always the same. Select films above to customize your class.

    -

    -