Mental Health Support

    Crisis Lines: For Help Right Now

    In the U.S., call or text 988 or
    chat www.988lifeline.org

    For English, text "HOME" to 741741,
    Para Español, mensaje "AYUDA" a 741741

    In Canada, call or text 988
    or chat www.988.ca

    Outside the U.S.,
    visit www.findahelpline.com to find resources by country

    Warm Lines: Need to talk to someone but not in crisis?