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    1.

    Mental experiences of anxiety

    A delicate lace veil partially obscures the face of the subject, who appears to be standing in a dimly lit, natural setting.A young woman with long dark hair stands in front of a wooden bench, wearing a gray coat and looking directly at the camera with a serious expression, while the background features a blurred urban setting with trees and buildings.

    2.

    Physical experiences of anxiety

    A young woman with long dark hair appears in a somber, black and white portrait against a dark background.A woman with long dark hair and a serious expression is shown in the foreground, with a blurred background visible behind her.

    Building Awareness About Anxiety Disorders

    65-80 Minutes

    Short Film About Anxiety (A)

    Visualizing Lies

    Guided Discussion

    Guided Discussion

    Set an Intention

    Closing Thoughts and Evaluations

    You will be able to:

    • List at least three different types of Anxiety Disorder

    • Explain how anxiety can get in the way of everyday activities using specific examples

    • Compare different ways in which anxiety can impact different people

    • Describe your plan to take concrete steps that will allow you support yourself and others through experiences of anxiety

    Mental Health Training

    topics covered

    Anxiety Disorders

    aom nutrients

    Empathy, Respect for Practical Constraints

    casel sel

    Social awareness, Self-awareness

    wellness wheel

    Emotional, Intellectual

    identities

    Black, East Asian, White, Man / male, Woman / female, Adult, Diverse Protagonists

    film style

    Documentary, Poetry Film

    Films Included

    Resources and activities are always the same. Select films above to customize your class.

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