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    Wellness Snacks

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    24 Results Found

    • Drama
    Donut

    Claiming Your Cultural Identity

    Host: Hae Ji Cho

    Film: Fish

    Topics: Immigration, Racism, Social Connections

    Nutrients: Honest Self Reflection, Intellectual Honesty

    Representation: College age, East Asian, Parent, Immigrant, Child / Children

    Donut

    Embracing Intersex Identities

    Host: Cassidy Civiero

    Film: The Side Effects of Normal

    Topics: Addiction, Post Traumatic Stress Disorder (PTSD), Social Connections, Trauma

    Nutrients: Deep-Rooted Values, Honest Self Reflection

    Representation: White, Adult, LGBTQ

    A person in a striped shirt is sitting at a desk, with a wall display of silhouetted figures in the background.
    Donut

    Embracing My Uniqueness

    Host: Seth Pickens

    Film: Autobiography of a Body

    Topics: Addiction, Alcohol Use Disorder, Anxiety Disorders

    Nutrients: Empathy, Intellectual Honesty

    Representation: Child / Children, Teen (s), Middle School Age

    Donut

    Fairy Tales and Growing Up

    Host: Kincaid Walker

    Film: Once Upon a Time...

    Topics: Alcohol Use Disorder, Childhood Abuse

    Nutrients:

    Representation: White, Woman / female, Child / Children

    Donut

    Finding Balance

    Host: Kincaid Walker

    Film: All Meat Diet

    Topics: Cliques and Echo Chambers, Culture of Masculinity

    Nutrients: Empathy, Honest Self Reflection

    Representation: College age, Latino/a/x, Man / male

    A young woman with long dark hair and an intense expression is the focal point of the image, set against a blurred background.
    Donut

    Getting to Know Our Anxiety

    Host: Hae Ji Cho

    Film: XIETY

    Topics: Anxiety Disorders, Social Connections

    Nutrients: Empathy, Honest Self Reflection

    Representation: Latino/a/x, Woman / female, Adult

    A person with long dark hair stands in a dimly lit room, their face obscured as they lean against a red piece of furniture.
    Donut

    Good Intentions, Bad Habits

    Host: Seth Pickens

    Film: Blue

    Topics: Addiction, Alcohol Use Disorder, Anxiety Disorders

    Nutrients: Respect for Practical Constraints

    Representation: Child / Children, Teen (s), Middle School Age

    A metal chain or wire stretched across a lush, green grassy field, with blurred foliage in the background.
    Donut

    Grappling with the Past

    Host: Cassidy Civiero

    Film: Chained

    Topics: Post Traumatic Stress Disorder (PTSD)

    Nutrients: Deep-Rooted Values, Respect for Practical Constraints, Honest Self Reflection

    Representation: White, Man / male

    A woman with curly dark hair wearing a patterned red and white sweater stands on a sidewalk in front of a blurred background of trees and parked cars.
    Donut

    Healing With Our Inner Child

    Host: Kincaid Walker

    Film: Little Elizabeth

    Topics: Childhood Abuse, Mental Wellness

    Nutrients:

    Representation: Black, Woman / female, Adult

    Donut

    Healthy Coping

    Host: Hae Ji Cho

    Film: PROMISE

    Topics: Addiction, Grief and Loss, Substance Use Disorder

    Nutrients: Respect for Practical Constraints, Honest Self Reflection, Intellectual Honesty

    Representation: White, Woman / female, Adult

    Donut

    I Believe You

    Host: Kincaid Walker

    Film: Believe Me

    Topics: Sexual Violence

    Nutrients:

    Representation: White, Woman / female, Parent, Child / Children, High school age

    Donut

    It's Nice to See You: Seeking Connection

    Host: Hae Ji Cho

    Film: Plant People

    Topics: Social Connections

    Nutrients: Empathy, Honest Self Reflection, Intellectual Honesty

    Representation: White, Woman / female

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