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    Wellness Snacks

    Find the right snack for your mood

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    8 Results Found

    • Animation
    Donut

    Finding Meaning in the Fractures

    Host: Cassidy Civiero

    Film: Meditations Between Us

    Topics: Schizophrenia or Schizoaffective Disorder, Social Connections

    Nutrients: Empathy, Respect for Practical Constraints, Intellectual Honesty

    Representation: Animated and/or ambiguous

    A white bowl filled with a reddish-orange liquid, likely a soup or sauce, sits on a wooden surface, with a hand holding a knife cutting into the contents of the bowl.
    Donut

    How Words Shape Our Reality

    Host: Cassidy Civiero

    Film: A to Z

    Topics: Eating Disorders

    Nutrients: Deep-Rooted Values, Honest Self Reflection

    Representation: White, Adult

    Donut

    Life, Online and Off

    Host: Kincaid Walker

    Film: Screenless

    Topics: Cliques and Echo Chambers

    Nutrients: Deep-Rooted Values, Respect for Practical Constraints, Honest Self Reflection

    Representation: White, Woman / female

    A colorful, abstract figure with glasses and a backpack stands in a lush, green environment.
    Donut

    Pushing Back Against Shaming

    Host: Kincaid Walker

    Film: Sticks and Stones

    Topics: Anxiety Disorders, Childhood Abuse, Creativity, Culture of Masculinity

    Nutrients: Deep-Rooted Values, Honest Self Reflection

    Representation: White, Man / male, Child / Children

    Donut

    Setting Our Own Boundaries

    Host: Kincaid Walker

    Film: Bonfire

    Topics: Cliques and Echo Chambers, Sexual Violence, Social Connections

    Nutrients: Respect for Practical Constraints, Honest Self Reflection

    Representation: College age, White, Man / male

    Donut

    Surfaces

    Host: Kincaid Walker

    Film: On The Surface

    Topics: Addiction

    Nutrients:

    Representation: Older adult

    Donut

    What Our Burnout Tells Us

    Host: Hae Ji Cho

    Film: Fortune Cookie

    Topics: Bullying, Burnout

    Nutrients: Deep-Rooted Values, Respect for Practical Constraints, Honest Self Reflection

    Representation:

    Two abstract figures, one white and one black, emerge from a sea of wavy black and white lines against a plain background.
    Donut

    What We Mean When We Say We're "Fine"

    Host: Cassidy Civiero

    Film: FINE

    Topics: Depression

    Nutrients: Respect for Practical Constraints, Honest Self Reflection

    Representation:

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    Animation
    Wellness Snacks