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1.
Creativity as self actualization
2.
Creativity as survival tool
Creativity as a Tool for Wellness
50-70 Minutes
Writing Exercise
Purpose
Guided Discussion
Staging Face
Guided Discussion
Writing Exercise(optional)
Send a Postcard(optional, add 5 minutes)
Closing Thoughts and Evaluations
Introduction
Participants will be able to:
Analyze how creativity impacts the well-being of the film's protagonist(s)
Evaluate the role of creative expression in supporting mental health and resilience
Synthesize personal reflections on how creativity functions in their own lives
Determine how to incorporate creative practice as a tool for wellness
Considering Our Own Mental Health
topics covered
Creativity, Mental Wellness
aom nutrients
Creativity, Honest Self Reflection
casel sel
Self-awareness, Self-management
wellness wheel
Creative
identities
Black, Man / male, Adult, Artist, Indigenous, White, Nonbinary, Trans, LGBTQ
film style
Poetry Film, Documentary
Films Included
Creativity as self actualization
Purpose
A perfect state of mind can be achieved in so many ways, one of which is finding ones own purpose. Purpose tells the tale of a man’s struggle with depression who found true meaning in a place he least expected.
film style
Poetry Film
identities
Black, Man / male, Adult, Artist
Staging Face
Under the spotlight, in front of a crowded room, drag performers are given permission to share our most authentic selves with almost certain acceptance. When the show is over and we leave our safe spaces, how do we cope with the realities of a less-than-forgiving world? What faces do we wear? Follow several captivating artists as they navigate the complexities of gender identity, community, and mental health – and learn how they became masters in staging face.
film style
Documentary
identities
Black, Indigenous, White, Nonbinary, Trans, Adult, LGBTQ
NOTE:
This is one of 2 versions of Creativity as a Tool for Wellness available on the AOM Platform. The films in this version provide insight into Creativity, Mental Wellness. Other versions focus on different perspectives.