Striving for Balanced Responses to Climate Change

85-100 Minutes

Resource Review(minus 15 minutes if completed before class)

Carbon Traces

Guided Discussion

Resource Review(optional, add 20 minutes)

Writing Exercise

Beyond the Soil

Guided Discussion

Writing Exercise

Closing Thoughts and Evaluations

Participants will be able to:

  • Interpret clinical information about the connections between mental health and climate change

  • Make interpretations and connections between the films and their own experiences, thoughts, and feelings

  • Draw conclusions and make inferences about protagonists and films

  • Free-write about their personal connections to nature and to others

"Striving for Balanced Responses to Climate Change" asks participants to consider their emotional responses to climate change through the lens of two short films and two different positive strategies for responding to mental distress caused by climate change. First, participants will watch an animation in which carbon shavings are animated to shed light on both the challenges and hopes for our environment. Participants will discuss and write about their connections to the natural world. Next, a documentary will shed light on how farmers in Colorado are navigating changes in climate and weather. Participants will discuss and then write about their connection to other people.

Please note. This class:
- Includes supplementary materials that can be completed at the start of class or assigned as homework. If assigned as homework, the class duration may be approximately 15 minutes shorter.
- Has an optional Supplemental Resource that can allow for more time spent learning about ecotherapy. Please plan to add at least 10 minutes to the class time if you plan to incorporate this Resource.
- Includes a resource about farmers' mental health that is provided as background information and not explicitly included in the Class prompts.

Considering Our Own Mental Health

topics covered

Climate Change

aom nutrients

Respect for Practical Constraints, Honest Self Reflection

casel sel

Self-awareness, Self-management, Responsible decision making

wellness wheel

Environmental, Social

identities

White, Man / male, Woman / female, Adult, Older adult, Parent, Farmer, Animated and/or ambiguous

film style

Animation, Documentary

Films Included